Ingredients:
- 1 tbsp unsalted butter
- 1 small yellow onion (diced)
- 3 garlic cloves (minced)
- 1.5 cups long-grain brown rice (rinsed and drained)
- 3 cups low-sodium chicken broth or water
- 2 tsp kosher salt (divided)
- 2 lbs bone-in chicken thighs and/or breasts (about 6 thighs)
- 1 tsp paprika (smoked or sweet)
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1 (10-ounce) bag frozen peas and carrots (or mixed frozen veggies)
- Chopped fresh parsley for serving
Instructions:
- Preheat oven to 350°F.
- Melt butter in a large cast-iron skillet or Dutch oven.
- Add onions and cook until softened (about 5 minutes).
- Add rice, garlic, and 1.5 tsp salt. Toast for 5 minutes.
- Add broth and bring to a simmer. Turn off heat.
- In a bowl, combine paprika, oregano, garlic powder, and remaining 1/2 tsp salt. Toss chicken in the mixture.
- Arrange chicken on top of the rice.
- Cover and bake for 40 minutes.
- Remove lid and bake for 15-20 minutes more, or until liquid is absorbed and rice is tender.
- Scatter frozen peas and carrots over the chicken and rice. Cover and rest for 5-10 minutes.
- Stir in peas and carrots, sprinkle with parsley, and serve.
Recipe Variations:
- Creamy: Stir in Greek yogurt or sour cream after baking.
- Lemon: Add a squeeze of lemon juice for brightness.
- Cheesy: Top with grated Parmesan cheese.
- Broccoli:
Swap peas and carrots for frozen broccoli florets.
Serving Suggestions:
- Salad
- Roasted vegetables
- Dinner rolls
Tips:
- Use fresh herbs if desired.
- Make sure your pan is oven-safe.
- Don’t use quick-cooking rice.
- Store leftovers in an airtight container for up to 4 days.