Ingredients
For the Pasta Salad:
- 8 ounces fusilli, rotini, or farfalle pasta
- 2 tablespoons nonfat plain Greek yogurt, mayonnaise, or sour cream
- 1 1/2 cups arugula
- 1 pint cherry tomatoes, halved, or grape tomatoes
- 1 cup frozen peas, thawed
- 1/2 cup mini mozzarella pearls or crumbled feta
- 1/4 cup freshly grated Parmesan cheese
- Extra virgin olive oil as needed
For the Pesto:
- 2 tablespoons pine nuts
- 1/3 cup walnuts, cashews, or nuts of choice, toasted
- 1 large clove garlic
- 1 1/3 cups fresh basil leaves
- 1 1/3 cups spinach or chopped kale or arugula
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/3 cup extra-virgin olive oil
- 3 tablespoons freshly grated Parmesan cheese
Instructions
Make the Pesto:
- Pulse the pine nuts and garlic in a food processor until finely ground.
- Add the basil, spinach, salt, and pepper.
- With the processor running, slowly pour in the olive oil.
- Puree until smooth, about 45 seconds to 1 minute.
- Scrape down the sides of the bowl as needed.
- Blend in the Parmesan.
Make the Pasta Salad:
- Cook the pasta al dente according to the package instructions.
- Drain and rinse well under cold water.
- Shake out excess water and set aside to drain further.
- Stir the Greek yogurt into the pesto.
- Transfer the pasta to a large bowl and add the pesto mixture.
- Stir gently to coat.
- Add the arugula, tomatoes, peas, mozzarella pearls, and Parmesan.
- Stir to combine.
- If needed, stir in olive oil to thin the salad.
- Taste and adjust seasonings as desired.
Tips
- To toast the nuts for the pesto, place them in a small skillet over low heat and shake until fragrant, about 4 minutes for pine nuts and 6 to 8 minutes for walnuts.
- For a less salty salad, use feta instead of mozzarella pearls.
- Store leftovers in an airtight container in the refrigerator for 2 to 3 days. Let sit on the counter for a few minutes before serving and add olive oil if needed to loosen it up.